Hydration

Running Hydration & Electrolytes

Stay hydrated and maintain your electrolyte balance whilst you run, train and race. With a variety of options and affordability, our running hydration and electrolyte products are the perfect addition to any runner's kit.

Hydration and electrolytes are essential for runners, as they help maintain optimal performance and reduce the risk of dehydration. Electrolytes play a vital role in regulating fluid balance, muscle contractions, nerve impulses, and pH levels in the body. Keeping electrolytes balanced is key when pushing your body to its limits.

Our running hydration & electrolyte products come in a variety of options, including powders, tablets, and gels. At the Edge Sports Superstore, you’ll find your favourite Saltstick Drinkmixes, Science in Sports Powders, Powerbar, High5 and many more.

Adding running hydration & electrolyte products to your workout can provide numerous benefits for runners. Benefits include improved performance, faster recovery, and reduced risk of dehydration. By staying hydrated and maintaining your electrolyte balance, you will perform better than ever before. Electrolytes and good hydration will also help you recover better after a run.

Make running hydration & electrolyte products part of your running kit must-haves. Shop online and in-store at Edge Sports in Cork for hydration & electrolyte products that suit your training goals.